In an old back-pocket notebook of mine —

Don’t let your ice cream melt

while you’re counting

someone else’s sprinkles.

— “Each one should test their own actions. Then they can take pride in themselves alone, without comparing themselves to someone else, for each one should carry their own load.” That’s Galatians 6:4, 5.

Apply, rinse, and repeat as needed.

Which is usually regularly.

And frequently.