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What, Me? Thankful? part 2

November 22, 2022

Here’s one way to cultivate gratitude on a regular basis, again straight from The Harvard School of Medicine

Write a thank-you note. 

You can make yourself happier and nurture your relationship with another person by writing a thank-you letter or email expressing your enjoyment and appreciation of that person’s impact on your life.

Send it, or better yet, deliver and read it in person if possible.

Make a habit of sending at least one gratitude letter a month.

Once in a while, write one to yourself.

— Come back tomorrow for more simple powerful ideas to put into practice?

Or, should that be simply powerful ideas to put into practice?

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