What, Me? Thankful? part 2
Here’s one way to cultivate gratitude on a regular basis, again straight from The Harvard School of Medicine —
Write a thank-you note.
You can make yourself happier and nurture your relationship with another person by writing a thank-you letter or email expressing your enjoyment and appreciation of that person’s impact on your life.
Send it, or better yet, deliver and read it in person if possible.
Make a habit of sending at least one gratitude letter a month.
Once in a while, write one to yourself.
— Come back tomorrow for more simple powerful ideas to put into practice?
Or, should that be simply powerful ideas to put into practice?
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